Cardio Survivor
World's top trainer of champions, Mike Davies, explains many of the anaerobic exercises he uses to increase an individual's cardiovascular and strength. Exercises are performed by IFBB competitors Julie Palmer, Jaime Franklin and LaTisha Wilder and NPC competitor Rebecca Rush. 25 minutes.
Cost: 19.95 USD
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Cardio Survivor 2
Do what the Pros do! There is so much more to peek conditioning then just running on the treadmill . In this DVD Professional trainer Mike Davies, provides a host of new anaerobic exercises he uses to increase an individual's cardiovascular and strength. 26 minutes.
$19.95
Cost: 19.95 USD
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Abdominal Training Workout
Want to have the best looking 6-pack on the stage? Then this is the DVD to get! Pro trainer, MikeDavies provides explanations for all the abdomial exercises needed to sculpt and define the abdominals. Exercises are performed by IFBB competitors Julie Palmer, LaTisha Wilder and Chastity Sloan. 23 minutes.
$19.95
Cost: 19.95 USD
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Posing and Presentation
Be your very best from the second you take your first step on the stage!
You can train and contdition as hard as you can but if you do not display your hard work with the confidence poise it could all be for nothing.
On this DVD, Mike Davies explains the techniques necessary to impress the judges at both the NPC and IFBB level. Posing is presented by IFBB competitors Julie Palmer, LaTisha Wilder, Chastity Sloan and Ali Metkovich as well as NPC competitor Amber Steinmetz. 34 minutes.
Cost: 29.95 USD
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Dance Off the Inches Express
Need a little change from the treadmill, elliptical or bike.
Try Lydia's Dance off the Inches Express Cardio DVD.
Easy to follow Cardio Dance moves in either a 15 min or extended 25 minute format will spice up those boring cardio workouts in no time!
Cost: 14.95 USD
Cost: 14.95 USD
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Jenny Lynn's The Harder I work the Luckier I get
After winning 10 Professional Figure competitions including 3 Arnold Classics and most recently the 2006 Olympia, Jenny Lynn, has starred in a documentary The Harder I Work, The Luckier I Get. This was filmed 7 weeks before the 2006 Olympia and shows everything that went in to that victory including weight training workouts, track workouts, meal preparation, a posing seminar taught by Jenny, an intense leg workout with legendary trainer, Charles Glass and much more!
$39.99
Cost: 39.99 USD
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Mike Davies Fitness Glossary
All of the exercises Mike uses with his clients daily are now available to the public. Exercies are performed by IFBB pros Julie Palmer and LaTisha Wilder, with explanations and instruction from Mike Davies. 38 minutes. Each Cd-Rom is catagorized by bodypart for easy reference.
A MUST HAVE for your success!
Cost: 39.95 USD
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Jenn Hendershott Leg Training & Cardio
Leg Training series #1 and Cardio DVD
1 hour and 30 minutes of working out with Jen put into a 15 minute video to teach you the proper technique of leg and butt training. This DVD includes 1 leg workout and 1 cardio workout to do at home or in a gym Jen will walk you through each exercise, lay the workout out for you on video rough and raw.
Price $24.99 includes shipping
Cost: 24.99 USD
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Jen Hendershott Chest Training Series 2
Build strength and sculpt a strong upper body with Jen's
AVAILABLE NOW!!
$24.99
Cost: 24.99 USD
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Jenn Hendershott Back Training Series 2
Back Training series #2 at Home with Jen DVD
$24.99
AVAILABLE NOW!
Cost: 24.99 USD
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Jenn Hendershott Chest Training & Cardio
Get a complete chest workout and an intense cardio training all in one energy packed DVD
$24.99
Available now!!
Cost: 24.99 USD
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Jenn Hendershott Shoulder Training
Shapely shoulders are yours when you use Jenn\'s Shoulder training!
$24.99
Available Now!
Cost: 24.99 USD
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Jenn Hendershott\'s Posing for Stage DVD
Posing and presentation the key to winning your show!
Let Jen show you how it\'s done.
$34.99
Available NOW!!!
Cost: 34.99 USD
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Jenn Hendershott's Legs Training Series #2
Get great legs with Jenn's at home leg training DVD!
Cost: 24.99 USD
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Jenn Hendershott Arms and Abs Training Series #2
Shape your strong sexy arm and a tone tight tummy with Jenn's
Arms & Abs Series #2
Cost: 24.99 USD
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Jenn Hendershott Back Training Series # 1
Everyone loves a strong sculpted back!
Get it now with Jenn's Series #1 Back Training DVD!
Cost: 24.99 USD
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Jenn Hendershott ShoulderTraining Series #1Training
Strong sexy shoulders are yours with Jenn's Shoulder Training
Series #1
Cost: 24.99 USD
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